Two Years of Blogging I’m terrible with milestones, at least ones pertaining to this blog. The two-year anniversary of this site came and went earlier this month with nary a mention from me. As mentioned in last previous post, published months ago (!), this site is going through a bit of a transition. Part of […]
We have a limited amount of willpower in a day. The more effort you spend forcing yourself into new behaviors, the quicker you deplete your willpower, and the more likely something is to fall by the wayside. So if you want to maximize the change in your life, make changes that require less effort or which perpetuate themselves. […]